96%
Reported sustained energy, better training output, and improved sleep quality.
Introducing
the FREE
Yakuru Ultra Ring
Included at no extra cost with your Complete Protocol subscription, the Yakuru Ring is designed to be as tough, precise, and versatile as the people who wear it. Waterproof, lightweight, and seamlessly connected to iOS, Android, and the Yakuru Track.

Battery Life
Up to 7 days
Material
Scratch-resistant titanium
Waterproof
100m depth (swim & shower safe)
Compatibility
iOS, Android, Yakuru Track
Sizes
8 Options for precise fit
Connectivity
Bluetooth Low Energy
| FEATURE | ||||
|---|---|---|---|---|
| Glucose Estimation Without a Patch ¹ | Yes | No | No | No |
| Jet Lag Protocol ² | Yes | No | No | No |
| Strain Score ³ | Yes | Yes | No | No |
| Recovery Score | Yes | Yes | Yes | No |
| Sleep Score | Yes | Yes | Yes | Yes |
| Cycle & Hormonal Tracking | Yes | Yes | Yes | Yes |
| VO₂max | Yes | Yes | Yes | Yes |
|
Share Data with Partner, Trainer or Medical Professional | Yes | Yes | Yes | Yes |
| Screen-Free Ring | Yes | No | Yes | No |
| Week-Long Battery ⁴ | Yes | Yes | Yes | No |
| Works with iPhone and Android | Yes | Yes | Yes | No |
| Free Subscription With Purchase ⁵ | Yes | No | No | Yes |
| Every Feature Included, No Paid Tiers ⁶ | Yes | No | No | Yes |
Oura shows glucose only through a separate Dexcom Stelo patch, US only. Whoop measures glucose through blood draws (Advanced Labs), not from the device.
Whoop alerts you after you land and offers AI chat tips. No adjustment plan before departure.
All-day strain. Apple Watch rates individual workouts (Training Load). Oura has no strain score.
Apple Watch is rated for 24 hours and needs charging before every night of sleep tracking.
The Whoop device only works with a paid membership ($199-$359/year). Oura requires a membership for full app features.
Whoop gates Healthspan and Stress Monitor behind Peak, and ECG and Blood Pressure behind Life, which ships different hardware.
Competitor data verified August 2026 against WHOOP 5.0 / MG, Oura Ring 5 and Apple Watch on watchOS 26.
Everything Your Body Needs In Just One System
The Yakuru Complete Protocol addresses the root causes of aging and low performance with 30+ clinically studied compounds in one daily system.
90%
Of adults aren't getting the nutrients they need, leaving them drained, slow to recover, and aging faster.
73%
Of people over 30 deal with constant fatigue, brain fog, and low energy. Without knowing the real cause.
What People Are Reporting
We surveyed hundreds of Yakuru Complete Protocol users after 90 days of consistent use. Here is what they told us.
96%
Reported sustained energy, better training output, and improved sleep quality.
78%
Saw improved HRV and VO₂ scores tracked via the Yakuru Ultra Ring.
89%
Experienced measurable recovery gains within the first 30 days.
92%
Would recommend the Complete Protocol to a friend or colleague.
*Based on an early testing survey of verified Yakuru Complete Protocol customers with 90+ days of daily use.
Dive Deep To See What's Inside
A curated selection of clinical-grade supplements and tools designed to work in harmony with your biometric data.
Live is your foundation for daily vitality, longevity, and mental clarity. It fuels your cells, sharpens focus, and supports long-term health from the inside out.
Train is designed for peak performance in strength, endurance, and recovery. It powers sessions, protects joints, and sustains you through tough training.
Sleep is your nightly protocol for faster onset, deeper rest, and better recovery. It calms body and mind while improving sleep quality.
The Yakuru Ultra Ring is a free smart ring that tracks heart rate, blood oxygen, skin temperature, and sleep stages 24/7. It gives you a continuous, non-intrusive view of your health and recovery, so you can fully understand your body.
The intelligence layer that proves your results. It measures biometrics, links them to supplementation, and delivers real-time insights.
Stay on protocol with the Yakuru Water Bottle. Premium insulated stainless steel keeps drinks cold for 24 hours or hot for 12.
See Why 1,000+ Clients Made
the Switch
See how people use the Yakuru Protocol to improve their health and wellbeing. In their own words.
I've tried dozens of supplements. Yakuru is the first one where I actually felt measurable results within weeks, not months.
At 43, I was starting to feel the decline. Three months in and my bloodwork, energy, and recovery all tell a different story now.
I ditched my pre-workout stack for Yakuru. Sustained energy, no jitters, no crash. My gym sessions and workdays both improved.
Within the first month, my deep sleep went up by 40 minutes a night. I track everything, the data doesn't lie.
As a nutritionist, I'm particular about what I recommend. Yakuru's formulation is one of the few I trust for my clients and myself.
The focus and clarity I get throughout the day is unreal. No more brain fog after lunch, I'm locked in from morning to night.
As a founder running on limited sleep, this has been essential. Sharper decisions, better stamina, and I'm not burning out like before.
As a healthcare professional, I highly appreciate the science-backed approach and tailored solutions offered. They seamlessly complement medical treatments and provide real value to my patients.
After 6 weeks on the Yakuru protocol, my recovery time between training sessions dropped noticeably. I wake up feeling ready to push harder.
Certifications & Compliance
Every Yakuru supplement is manufactured in NSF-certified and Informed Sport-tested facilities, guaranteeing that every batch meets global standards of purity, potency, and compliance.
NSF Certified for Sport®
Verified free from banned substances
GMP & ISO 9001 Compliant
Ensures consistent manufacturing standards
Informed Sport Tested
Trusted by elite athletes globally
3rd-Party Verified
Each batch analyzed for contaminants, heavy metals, and ingredient accuracy
Non-GMO, Gluten-Free, Toxin-Free
Frequently Asked Questions
The Complete Protocol is an all-in-one daily system that combines Yakuru Live, Train, and Sleep supplements with the Ultra Ring and Track. Together, they cover every aspect of your health with biometric tracking to prove your progress.
The Complete Protocol brings Live, Train, and Sleep supplements, the Ultra Ring, and Yakuru Track together in one membership. Instead of buying each product separately, you get a daily routine with monthly supplement deliveries and tools to track your sleep and recovery.
The Complete Protocol includes Live, Train, and Sleep. If you only want certain supplements, you can buy them individually.
Your first order includes your supplements and any welcome gifts included in your offer. After that, your supplements arrive each month. You can use Yakuru Track to follow your routine and view your sleep and recovery trends.
The Complete Protocol is advertised with a 60-day money-back guarantee. Check the guarantee terms to see which plans and products are covered and how to request a refund.
The Ultra Ring tracks your sleep, heart rate patterns, and recovery, then connects to Yakuru Track. The app shows your trends and offers guidance for your daily routine. These trends can help you understand your body, but they do not prove that supplements caused a change.
Yes. You can switch to another available plan as your needs change. Contact us for help and to confirm when your new price and delivery schedule will start.